Mindfully Trying to Conceive is a coaching program designed to equip you with the tools you need to walk through this season fully in control of how the ups and downs affect you.

It combines my years of counseling experience (I am fully certified and have counseled countless women through infertility) and mindfulness practice with my deep and personal understanding of how infertility can rattle even the strongest women.

I can’t promise you a clear path to pregnancy, but I can promise you the support and tools you need to survive the struggle.

Inside of Mindfully Trying to Conceive you will learn how to rewire your mind and stay grounded (anxious free) so that infertility doesn’t destroy everything else in your life.

You will get:

Access to videos: Inside Membervault you have access to a multitude of videos I created to support you. That’s where the teaching happens. Start with the Module on Creating a Mindfulness journey and follow from there at your own pace. There is no right or wrong way to go about it. You can move at your own pace.

Journaling Prompts: Additionally, from the video, you will see questions in the text blocs of each lesson with questions that will help you solidify your learnings one step at a time.